Adult Therapy Services

Therapy services for adults, particularly focusing on identity and purpose: midlife transitions, career challenges, family structure changes, and redefining roles.
 

• Supporting women in transition phases of life (hormonal changes post-partum, transitioning through perimenopause/menopause)

• Grief Support

• Relationship transitions (e.g., divorce, new relationships, dynamic changes)

• Transition to retirement: shifting from career identity to crafting the third act (post-career identity)

  • Gradually down-shifting focus on career and re-defining meaning with intention​

  • Shifting focus from reaching and striving to alternate roles and meaning

• Caretaking phases (children, eldercare, home nursing for family member with illness)​